Food info

* What is your favorite food ?
French fries by Mc Donald, tempura avocado by sushi train,

* What kind of dishes can you cook best?
 some of Indonesian food

* What is your favorite cake ?
 green tea cake by kitchen , also tiramisu ice cream cake, yogurt by sour sally

* Your favorite fastfood ?
 Kentucky fried chicken

*  Your favorite breakfast ? 
Mc Donald breakfast with  hot english breakfast

* What kind of food do you dislike ?
spicy india food, taste of mint

* What is your favorite ice cream flavor ?
 tiramisu ice cream, bailey ice cream, strawberry cheese cake, mint ice cream

BREAKFAST

10-Minute Energizing Oatmeal, topped with ground flaxseeds or sliced almonds and blueberries
1/2 large grapefruit

LUNCH

Healthy Caesar Salad
Dessert: 5-Minute Raspberry Almond Parfait

SNACK
Apple slices spread with almond butter*

DINNER

Salmon with Dill Sauce
Healthy Sauteed Bok Choy
Dessert: 5-Minute Grapes in Honey-Lemon Sauce

* Optional (only the food with the asterisk)

Try substituting 10-Minute Rosemary Lamb Chops for tonight's entree.

SNACK
Apple slices spread with almond butter*

http://www.whfoods.com/

TEMULAWAK DGN LENGKUAS

Oke banget nih, buat yang suka cape n kelelahan, badan tidak fit, coba beli lengkuas n temulawak potong iris2 sebanyak 2 ibu jari, kemudian rebus, dgn 3 gelas air, rebus sampai airnya 1 gelas, minum sewaktu hangat. Anda akan merasakan sendiri khasiatnya.